Dr Thomas Seyfried Ketogenic Diet

The Anti-Cancer Diet
The Ketogenic Diet and Cancer

Here is a list of the Best Antioxidants and Free Radical Scavengers that you should be taking as dietary supplements daily as recommended by Dr David Perlmutter, author of 'Grain Brain':

  • Tumeric
  • DHA Omega 3
  • B complex vitamins (including Vitamin B12)
  • Vitamin C & D
  • Bacopa
  • Brocolli
  • Alpha-Lipoic acid 300 (ALA)
  • Ashwagandha
  • Resveratrol
  • Milk Thistle
  • Green Tea
  • Probiotics
  • Coenzyme Q10 (coq10)

These nutritional supplements reduce oxidative stress on your brain and body, thus protecting your health.

Thomas Seyfried: Cancer: A Metabolic Disease With Metabolic Solutions

Emerging evidence indicates that cancer is primarily a metabolic disease involving disturbances in energy production through respiration and fermentation. Cancer is suppressed following transfer of the nucleus from the tumor cell to cytoplasm of normal cells containing normal mitochondria. These findings indicate that nuclear genetic abnormalities cannot be responsible for cancer despite commonly held beliefs in the cancer field. The genomic instability observed in tumor cells and all other recognized hallmarks of cancer are considered downstream epiphenomena of the initial disturbance of cellular energy metabolism. The disturbances in tumor cell energy metabolism can be linked to abnormalities in the structure and function of the mitochondria. Cancer growth and progression can be managed following a whole-body transition from fermentable metabolites, primarily glucose and glutamine, to respiratory metabolites, primarily ketone bodies. This transition will reduce tumor vascularity and inflammation while enhancing tumor cell death. A novel "press-pulse" therapeutic strategy is in development for the non-toxic metabolic management of cancer. Malignant brain cancer in preclinical models and humans will be used to illustrate general concepts. As each individual is a unique metabolic entity, personalization of metabolic therapy as a broadbased cancer treatment strategy will require fine-tuning to match the therapy to an individual's unique physiology.

Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master's degree in Genetics from Illinois State University. Thomas Seyfried served with distinction in the United States Army's First Cavalry Division during the Vietnam War and received numerous medals and commendations. He was a Postdoctoral Fellow in the Department of Neurology at the Yale University School of Medicine and then served on the faculty as an Assistant Professor in Neurology. Other awards and honors have come from such diverse organizations as the American Oil Chemists Society, the National Institutes of Health, The American Society for Neurochemistry, and the Ketogenic Diet Special Interest Group of the American Epilepsy Society. Dr. Seyfried previously served as Chair, Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association and presently serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro, where he is a Senior Editor. Dr. Seyfried has over 150 peer-reviewed publications and is the author of the book "Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley Press)."


Chiropractic Pain Management


Dominic D'Agostino: Metabolic Therapies: Therapeutic Implications and Practical Application

Metabolic therapies that induce a state of mild ketosis from caloric restriction or the ketogenic diet offer neuroprotection against a wide range of pathologies, and continues to be an emerging strategy for the metabolic management of cancer. Severe dietary restriction of calories or carbohydrates is typically needed to produce a level of ketosis that achieves therapeutic benefits. Interestingly, the strategy to use exogenous ketones as an alternative fuel has not been exploited therapeutically. When administered orally in controlled dosages, ketone esters and other ketogenic agents can lower glucose and elevate plasma ketone levels comparable to levels achieved by the most rigorous ketogenic diets. Metabolic therapies in the form of ketone supplementation offer a safe, convenient, and versatile new treatment approach for a variety of diseases, including seizure disorders, neurodegenerative diseases and cancer.

Dominic D'Agostino is an Assistant Professor at the University of South Florida's Morsani College of Medicine. Dr. D'Agostino teaches in the Department of Molecular Pharmacology and Physiology with an emphasis on such topics as Biochemistry, Neuropharmacology and Nutrition. His research is focused on developing and testing nutritional strategies for promoting healthy weight loss and enhancing cognitive and physical performance. In addition, his research aims to develop and test specific metabolic therapies and supplements for neurological diseases and cancer. Dr. D'Agostino's research is supported by the Office of Naval Research (ONR), Department of Defense (DoD) and private foundations.

How a Gluten-free Diet can Improve your Chronic Illnesses

Healthy Diets for Optimal Health


Intermittent Fasting

Dr. Mike explains the amazing health benefits of intermittent fasting and why you should incorporate it into your daily routine. Be sure to look for his new book, "The Scientific Approach of Intermittent Fasting".

Health Assessment & Screening Packages

  • Basic Screening Plan for Regular health check
  • Special Screening Plan for Healthy aging & Detection of Chronic diseases
  • Deluxe Screening Plan with Basic Cancer & Hormone screening
  • Deluxe Enhanced Screening Plan with Comprehensive Cancer screening for Men & Women
  • Pre-employment
  • Additional Screening Tests & Investigations

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

Part of MOH's Swab & Go Home programme. Our clinic can carry out the COVID-19 Swab test for anyone who meets the MOH medical criteria . All individuals aged 13 and above, diagnosed with ARI will be COVID Swab-tested. Cost of Swab test to be borne by Ministry of Health Singapore.

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections

(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC 1 , Carr AC 2 , Gombart AF 3 , Eggersdorfer M 4 .

Learn what is Cancer, Skin Cancer-Types, Causes & Prevention, Melanomas Explained. Detecting Skin with Dermoscopy


Early detection of a melanoma, basal-cell carcinoma and squamous-cell carcinoma decreases morbidity and mortality, and therefore result in better prognosis of malignant skin tumours. The typical application of dermoscopy is early detection of melanoma.

Dermoscopy is also use to diagnose other types of skin tumors such as basal cell carcinomas, squamous cell carcinomas,  cylindromas, dermatofibromas, angiomas, seborrheic keratosis etc.

It is also used in the diagnosis of scabies and pubic louse. This is achieved by staining the skin with India ink. A dermatoscope can help identify the location of the mite in the burrow, facilitating scraping of the scabetic burrow. The dermatoscope can magnify the very small, difficult to see pubic louse, allowing fast and accurate diagnosis and hence, the treatment.

Suspicious moles can be excised by a doctor for biopsy and histology.


Groups at Higher Risk for Severe Illness in a COVID-19 Infection

Comorbidities & Underlying Health Conditions in COVID-19 Patients with Complications

· Hypertension

· Diabetes mellitus

· Cerebrovascular disease

· Cardiovascular disease

· Chronic lung diseases including COPD

· Chronic Kidney disease

· Asthma

· Dementia

· Chronic Neurological Disorders

· Cancer

· Rheumatological Disorder

· Obesity

· Smoking

· Chronic Hematologic disease / Haemoglobin Blood Disorders

· Liver disease / Hepatitis B Infection

· Malnutrition

· Immunodeficiency / Immunocompromised eg HIV AIDS

· People aged 65 and older

(Ref: https://www.nature.com/articles/s41430-020-0642-3.pdf, Dailymail.co.uk, https://pubmed.ncbi.nlm.nih.gov/32320003/, Comorbidity and its impact on 1590 patients with Covid-19 in China: A Nationwide Analysis https://erj.ersjournals.com/content/early/2020/03/17/13993003.00547-2020


Sinopharm COVID-19 Vaccine in Singapore

Sinopharm COVID-19 Vaccine is now available @ MD International Medical Centre. Make a Vaccination or Booster Appointment at Tel: 6694 1661. Learn more about Sinopharm here.

Sinopharm BBIBP-CorV vaccine has now been approved for use by private clinics in Singapore against the COVID-19 virus under the Special Access Route. It is the first China-made vaccine to be approved by the World Health Organisation (WHO).

To date, more than a billion doses of the Sinopharm BBIBP-CorV have been administered. The vaccine has also been approved for use in over 50 countries around the world.

Inactivated vaccines are a tried-and-tested form of vaccine technology which is used in other well-established vaccines, such as the Flu and Hepatitis B vaccines.

If you would like to receive the Sinopharm vaccine or booster, please make your appointment at MD Int'l Medical Centre at Tel: 6694 1661.

Effects of COVID-19 on the Brain

COVID Symptoms to watch out for:

SARS-CoV-2 Virus Infection of Human Organ  Tissues through Cell ACE-2 Receptors:

Possible mRNA Vaccine Adverse Side Effects

Ministry of Health Recommendation :

  • For persons who have already completed their Primary series with mRNA vaccines and are recommended to get a booster, but are unable to take another dose of mRNA vaccines for medical reasons, they may boost using one dose of Sinopharm vaccine. The booster should be taken six months after mRNA dose 2 (M-M-S).
  • For persons who are unable to take the the 2nd dose of mRNA vaccines for medical reasons, they may complete their vaccination with the Sinopharm vaccine. 2 doses of the Sinopharm vaccine is recommended to complete the Primary series. The 2nd Sinopharm dose  should be taken 28 days after the 1st Sinopharm dose (M-S-S).

For recovered persons who had not completed a primary series before infection:

  • For persons who have recovered from a COVID-19 infection but received 1 dose or none of COVID-19 vaccination prior, they may receive 2 doses of the Sinopharm vaccine (28 days interval between doses), 3 months after the date of infection to complete a primary vaccination series (Recovered-S-S or S-Recovered-S-S or M-Recovered-S-S).
  • For persons who have recovered from a COVID-19 infection and had received 2 doses of Sinovac or Sinopharm vaccines prior, they may receive 1 dose of Sinopharm after 3 months from the date of infection to complete a primary vaccination series (S-S-Recovered-S).

Co-infection of COVID-19 with other infectious diseases is possible.

Reduce your risk of getting sick with COVID-19

  • Make sure your vaccinations are up-to-date. People older than 65 years, and those with many underlying conditions, such as those who are immunocompromised or with significant liver disease, are recommended to receive vaccinations against influenza (Flu 2021/22) and pneumococcal disease (PCV). Click here for V accination schedules (NAIS/NCIS).
  • Do not delay getting medical care for your underlying condition because of COVID-19. MD International Medical Centre has contingency MOH infection prevention protocols to protect you from getting COVID-19 if you need care for your underlying condition.
  • Continue your medications and do not change your treatment plan without talking to your doctor.
  • Make sure that you have at least a two-week supply of your chronic disease medications .
  • Call MDIMC @ Tel: 6694 1661 for a medical appointment if you have any concerns about your underlying medical conditions or if you get sick. Our clinic is a PHPC-accredited medical clinic. Under the MOH Swab & Go Home programme, our doctors can do a COVID-19 PCR Swab test if you meet the MOH medical crtieria.

Asymptomatic patients may not display no symptoms of illness. Vulnerable people should get vaccinated against Influenza as the stop gap until the COVID vaccine is found. The Flu vaccine would protect susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

- Latest Influenza Vaccine

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. In the event that a person displays flu-like symptoms after the Flu vaccination, both Flu and H1N1 may be excluded in his diagnosis, and treatment can be sought quickly should the patient have contracted COVID-19.

Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Latest COVID-19 Updates & Health Tips

* Importance of Keeping your Vaccinations Up-to-date


MD International Medical Centre

Medical Services available :

  • General Medicine / General Practice
  • Minor Surgical Procedures
  • Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Mole/Skin Tag/Wart Removal)
  • Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabbies
  • Treatment of Insect Bites & Stings
  • Infectious diseases & Virology (COVID-19. Dengue, Flu, Hepatitis B)
  • Respiratory Medicine - Cough, Wheezing, Shortness of breath
  • Obesity / Weight control
  • Stomach ache
  • Respiratory Lung Diseases
  • Liver Diseases
  • Kidney disease / Kidney stones
  • Eye Health / Opthalmology
  • Ear Nose Throat / ENT -
    Nose Bleed-Epistaxis /Snoring & Sleep Apnoea /Verigo & Dizziness
  • Removal of Ear Wax
  • Personal Health
  • Allergies Test & Management
  • Treatment of Allergic Rhinitis
  • Asthma Management
  • Vaccinations / Immunization (eg Flu vaccination)
  • Depression / Anxiety / Stress Management
  • Management of Chronic Diseases (eg Diabetes / Hypertension)
  • Treating Prediabetes, Diabetes & Insulin Resistance
  • Heart Disease / High Cholesterol Management
  • Health Management
  • Men's Health
  • Women's Health - Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
  • Child Health & Nutrition / Pediatrics
  • Elderly / Senior Health
  • Dementia Screening
  • Neurological Disorders
  • Treatment of Gout
  • Pain Management (eg Arthritis, Back Pain, Migraine)
  • Sports Injuries
  • Travel Health (eg Vaccinations / Travellers' Diarrhoea)
  • Health Screening / Blood tests
  • Pre-Employment check-up
  • Work Permit / Employment Pass / Student Pass / Driving License Check-up
  • Blood Disorders

MD International Medical Centre

Medical Services available :

  • General Medicine / General Practice
  • Minor Surgical Procedures
  • Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Mole/Skin Tag/Wart Removal)
  • Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabbies
  • Treatment of Insect Bites & Stings
  • Infectious diseases & Virology (COVID-19. Dengue, Flu, Hepatitis B)
  • Respiratory Medicine - Cough, Wheezing, Shortness of breath
  • Obesity / Weight control
  • Stomach ache
  • Respiratory Lung Diseases
  • Liver Diseases
  • Kidney disease / Kidney stones
  • Eye Health / Opthalmology
  • Ear Nose Throat / ENT -
    Nose Bleed-Epistaxis /Snoring & Sleep Apnoea /Verigo & Dizziness
  • Removal of Ear Wax
  • Personal Health
  • Allergies Test & Management
  • Treatment of Allergic Rhinitis
  • Asthma Management
  • Vaccinations / Immunization (eg Flu vaccination)
  • Depression / Anxiety / Stress Management
  • Management of Chronic Diseases (eg Diabetes / Hypertension)
  • Treating Prediabetes, Diabetes & Insulin Resistance
  • Heart Disease / High Cholesterol Management
  • Health Management
  • Men's Health
  • Women's Health - Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
  • Child Health & Nutrition / Pediatrics
  • Elderly / Senior Health
  • Dementia Screening
  • Neurological Disorders
  • Treatment of Gout
  • Pain Management (eg Arthritis, Back Pain, Migraine)
  • Sports Injuries
  • Travel Health (eg Vaccinations / Travellers' Diarrhoea)
  • Health Screening / Blood tests
  • Pre-Employment check-up
  • Work Permit / Employment Pass / Student Pass / Driving License Check-up
  • Blood Disorders

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International (Singapore) Pte Ltd

Dr Thomas Seyfried Ketogenic Diet

Source: http://www.betterfamilyhealth.org/anti-cancer-diet.html

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